Track Symptoms, Discover Patterns

Log symptoms with one tap, let AI find correlations you'd never spot on your own.

Powerful Symptom Tracking, Effortless Logging

Log symptoms in seconds, let AI handle the analysis. Designed for people who need answers, not busywork.

Quick Logging

Log any symptom in seconds with our one-tap interface. Add notes, photos, or voice memos when you need more detail. Works offline too.

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Severity Tracking

Rate symptom severity on a 1-10 scale, track duration, and note triggers. Build a detailed picture of how your symptoms evolve over time.

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AI Correlation

AI analyzes your logged symptoms alongside sleep, diet, medications, weather, and activity levels to uncover hidden triggers and patterns.

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Mood & Energy

Track mood and energy levels alongside symptoms. Discover how your physical symptoms correlate with your mental well-being.

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Food-Symptom Linking

Log meals and snacks, then let AI identify food sensitivities by correlating what you eat with when symptoms flare up.

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Doctor Reports

Generate comprehensive symptom reports formatted for healthcare providers. Include frequency charts, severity trends, and potential trigger analysis.

How It Works

From logging to insights in three steps.

1

Log Symptoms as They Happen

Tap to log any symptom with severity, duration, and notes. Takes less than 10 seconds. The app works offline and syncs when you're back online.

2

AI Analyzes Patterns Over Time

As your data grows, AI identifies patterns — which foods trigger symptoms, how sleep affects your condition, and when flare-ups are most likely.

3

Share Insights With Your Doctor

Generate detailed reports that give your doctor weeks of structured data instead of vague descriptions from memory.

Built for Real Conditions

Healthbook.my understands that different conditions need different tracking approaches.

PMDD & Menstrual Symptoms

Track cycle-related symptoms with precision. Healthbook.my maps your symptoms against your menstrual cycle to identify premenstrual patterns, severity peaks, and which interventions help most. Share cycle-aware reports with your gynecologist for better treatment decisions.

ADHD Symptom Management

Monitor focus, executive function, and medication effectiveness throughout the day. Track how sleep, diet, and stress levels impact your ADHD symptoms. Generate insights that help you and your doctor fine-tune your treatment plan.

Perimenopause Tracking

Log hot flashes, sleep disruptions, mood changes, and other perimenopausal symptoms. AI identifies patterns related to hormonal shifts and helps you understand which lifestyle changes or treatments make the biggest difference.

Food Sensitivities

Struggling to identify which foods trigger symptoms? Log your meals and symptoms together, and let AI run elimination-diet-style analysis to pinpoint your triggers — no restrictive diets required.

Frequently Asked Questions

What symptoms can I track?

You can track any symptom — physical, mental, or emotional. Healthbook.my comes with a library of 200+ common symptoms, or you can create custom symptom entries. Track headaches, fatigue, joint pain, anxiety, digestive issues, skin conditions, or anything else you experience.

Does the AI actually find patterns?

Yes. The AI analyzes your symptom logs alongside contextual data (sleep, food, weather, medications, stress) to identify statistically significant correlations. For example, it might discover that your migraines cluster on days with poor sleep and high humidity. The more consistently you log, the better the insights become.

Can I export data for my doctor?

Absolutely. You can generate a doctor-ready report that includes symptom frequency charts, severity trends, identified triggers, and medication correlation analysis. Export as PDF or share a secure link. Many users report that these reports make their appointments significantly more productive.

Is it good for chronic illness tracking?

Healthbook.my is purpose-built for chronic condition management. Whether you're tracking fibromyalgia, IBS, endometriosis, migraines, or autoimmune conditions, the AI learns your specific patterns over time and helps you identify what makes good days good and bad days bad.

Is there a free version?

Yes. The free plan includes unlimited symptom logging, basic pattern analysis, and doctor report generation. Premium plans add advanced AI correlation, family profiles, integrations with wearables, and priority processing for faster insights.

Start understanding your symptoms today

Log your first symptom and let AI start finding patterns. Free forever for basic tracking.

Start Tracking Free